Blueberry-blue cheese dip (recipe)
Blueberry-blue cheese dip (recipe) | |
---|---|
Name | Blueberry-blue cheese dip |
Ingredients | Blue cheese • Blueberries • Cream cheese • Salt • Fresh ground black pepper • Hot chili sauce • Green onion • Walnuts |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 190.7 |
Fat | 16.6 |
Protein | 6.2 |
Carbohydrate | 5.8 |
Fiber | 1.1 |
Net carbohydrates | 4.7 |
Sugar | 3.3 |
Saturated fat | 7.9 |
Cholesterol (mg) | 37.8 |
Sodium | 431.2 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blueberry-blue cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place blue cheese and blueberries in the bowl of a food processor fitted with the metal blade and blend until smooth, about 2 minutes.
- Transfer mixture to a bowl and stir in the remaining ingredients.
- Cover and refrigerate at least 1 hour or as long as 3 days.
Food tags
Berries, Fruit, Summer, Thanksgiving, Refrigerator, Small Appliance,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD