Broiled fillets with kasseri and tomatoes (recipe)

Broiled fillets with kasseri and tomatoes (recipe)
Name	Broiled fillets with kasseri and tomatoes
Ingredients	Flounder fillets • Onions • Salt • Pepper • Tomatoes • Butter • Kasseri cheese
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	381.4
Fat	27.6
Protein	29.3
Carbohydrate	4.2
Fiber	1.2
Net carbohydrates	3
Sugar	2.7
Saturated fat	15.6
Cholesterol (mg)	163.2
Sodium	1752
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled fillets with kasseri and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat broiler.
2. Place fillets in a single layer in a well-greased shallow baking dish. Sprinkle the top with onion, salt, pepper, and tomatoes. Drizzle butter over all the fillets and tomatoes.
3. Broil 4 inches from heat for 5 minutes or until fish flakes easily. Sprinkle with cheese and broil 2 minutes more.
   
   Food tags
   Vegetable, Greek, European,, Easy

Broiled fillets with kasseri and tomatoes (recipe) details

Time:
Prep Time in Hours and Mins:15M

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