Best ever jalapeno bean dip (recipe)

From WikiMD's Wellness Encyclopedia

Best ever jalapeno bean dip (recipe)
NameBest ever jalapeno bean dip
IngredientsGreen onion Black olives Cream cheese Colby-monterey jack cheese
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories151
Fat11.2
Protein6.8
Carbohydrate6.5
Fiber2.2
Net carbohydrates4.3
Sugar0.5
Saturated fat6.5
Cholesterol (mg)32.5
Sodium367.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best ever jalapeno bean dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Preheat oven to 350 degrees. Combine all ingredients. Pour into a large baking dish (9x13) and cook until cheese is melted about 30 minutes



  • Food tags
    Beans, Mexican, Spicy,, For Large Groups, Beginner Cook, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:40M

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