2bleu's smoky mexican mushrooms (recipe)

2bleu's smoky mexican mushrooms (recipe)
Name	2bleu's smoky mexican mushrooms
Ingredients	White button mushrooms • Ground beef • Olive oil • Herbs • Buddha's Herb Mix for Mushrooms
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	11.9
Fat	0.2
Protein	1.7
Carbohydrate	1.8
Fiber	0.5
Net carbohydrates	1.3
Sugar	0.9
Saturated fat	0
Cholesterol (mg)	0
Sodium	7.5
Servings	4
Yield	12 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2bleu's smoky mexican mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
2bleu's smoky mexican mushrooms (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8F Place mushroom caps upside down in mini-muffin tin, one in each cup.
2. Mix ground beef with taco seasoning mix and cook till done. Drain. (or use leftover). Place small amount of meat mixture into each mushroom cup.
3. Drop one tiny drop of hot sauce onto each mushroom. Sprinkle a bit of herbs onto each mushroom. Drizzle each mushroom lightly with a drop or two of olive oil.
4. Top each mushroom with smoked swiss, tearing the slices in half if necessary. Bakefor 6-8 min in center of oven.
5. Turn oven to broil, and cook additional 2-3 minutes.
   
   Food tags
   Vegetable, Meat,, Easy

2bleu's smoky mexican mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:15M

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