Blue cheese pecan refrigerator crackers (recipe)
| Blue cheese pecan refrigerator crackers (recipe) | |
|---|---|
| Name | Blue cheese pecan refrigerator crackers |
| Ingredients | Pecan halves • All-purpose flour • Unsalted butter • Blue cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 78.1 |
| Fat | 6.2 |
| Protein | 1.8 |
| Carbohydrate | 4.2 |
| Fiber | 0.5 |
| Net carbohydrates | 3.7 |
| Sugar | 0.2 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 9.3 |
| Sodium | 59.7 |
| Yield | 20 crackers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese pecan refrigerator crackers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 375 8F Place pecans on a rimmed baking sheet; bakeuntil fragrant, 3 to 5 minutes. Let cool. Transfer pecans to the bowl of a food processor; pulse until finely ground. Transfer ground pecans into a small bowl; set aside.
- Combine flour and pecans in the bowl of a food processor; pulse briefly to combine. Add butter; pulse until mixture resembles coarse meal. Add cheese; process until dough comes together and is well combined.
- Transfer dough to a work surface. Shape dough into a 2-inch-wide log. Wrap with plastic wrap, and refrigerate for at least 24 hours.
- Heat oven to 325 8F Slice chilled log into 1/4-inch-thick slices. Transfer slices to a parchment-lined baking sheet. Bakeimmediately, rotating once, until crackers are golden brown and firm in the center, 25 to 35 minutes. Transfer to a rack to cool.
- Crackers may be made a day ahead and kept in an airtight container at room temperature.
Food tags
Fruit, Nuts,, Easy
Blue cheese pecan refrigerator crackers (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
