Arugula salad with walnuts cevizli roka salatasi (recipe)

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Arugula salad with walnuts cevizli roka salatasi (recipe)
NameArugula salad with walnuts (cevizli roka salatasi)
IngredientsArugula Walnuts Pomegranate paste Extra virgin olive oil Crushed red pepper flakes Salt Black pepper Fresh basil Pomegranate seeds
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories165.9
Fat16.1
Protein5.3
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.3
Saturated fat5.5
Cholesterol (mg)13.1
Sodium104.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad with walnuts cevizli roka salatasi (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Arugula salad with walnuts cevizli roka salatasi (recipe) image(external)

Recipe instructions

  1. Note: the dressing tastes best if prepared at least 1 hour in advance of serving.
  2. Wash and drain the arugula well.
  3. Depending on the size of the leaves, leave whole or chop up into smaller pieces.
  4. Arrange the arugula on a platter or on 4 individual salad plates.
  5. Whisk all the dressing ingredients. Taste and adjust seasonings. If you want the dressing a little spicier, add more of the (powdered) red pepper flakes.
  6. Drizzle dressing over the arugula; gently toss. Add goat cheese (or tulum cheese if available). Garnish walnuts on top.
  7. Finally, add the basil leaves and if desired, garnish each serving with a light toss of dried pomegranate seeds.

    Food tags
    Fruit, Vegetable, Nuts, Turkish, Southwest Asia (middle East), Asian,


Arugula salad with walnuts cevizli roka salatasi (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD