Arugula salad with walnuts cevizli roka salatasi (recipe)
| Arugula salad with walnuts cevizli roka salatasi (recipe) | |
|---|---|
| Name | Arugula salad with walnuts (cevizli roka salatasi) |
| Ingredients | Arugula • Walnuts • Pomegranate paste • Extra virgin olive oil • Crushed red pepper flakes • Salt • Black pepper • Fresh basil • Pomegranate seeds |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 165.9 |
| Fat | 16.1 |
| Protein | 5.3 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.3 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 13.1 |
| Sodium | 104.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad with walnuts cevizli roka salatasi (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Arugula salad with walnuts cevizli roka salatasi (recipe) image(external)
Recipe instructions
- Note: the dressing tastes best if prepared at least 1 hour in advance of serving.
- Wash and drain the arugula well.
- Depending on the size of the leaves, leave whole or chop up into smaller pieces.
- Arrange the arugula on a platter or on 4 individual salad plates.
- Whisk all the dressing ingredients. Taste and adjust seasonings. If you want the dressing a little spicier, add more of the (powdered) red pepper flakes.
- Drizzle dressing over the arugula; gently toss. Add goat cheese (or tulum cheese if available). Garnish walnuts on top.
-
Finally, add the basil leaves and if desired, garnish each serving with a light toss of dried pomegranate seeds.
Food tags
Fruit, Vegetable, Nuts, Turkish, Southwest Asia (middle East), Asian,
Arugula salad with walnuts cevizli roka salatasi (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
