Baked kasseri cheese spread (recipe)
Baked kasseri cheese spread (recipe) | |
---|---|
Name | Baked kasseri cheese spread |
Ingredients | Kalamata olive • Kasseri cheese • Fresh oregano • Garlic clove • Crushed red pepper flakes |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 18.9 |
Fat | 1.6 |
Protein | 0.2 |
Carbohydrate | 1.4 |
Fiber | 0.6 |
Net carbohydrates | 0.8 |
Sugar | 0 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 110 |
Servings | 6 |
Yield | 6 appetizer-sized servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked kasseri cheese spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked kasseri cheese spread (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees; cut cheese into 1/2-inch-thick slices.
- Layer cheese in the bottom of a shallow 1-quart quiche dish or a 9-inch pie plate, overlapping if necessary.
- Toss together the olives, oregano, garlic, and red pepper.
- Sprinkle over the cheese.
- Bakefor 8 to 10 minutes or until cheese just begins to melt.
- Serve immediately on bread, apples, or crackers; rewarm cheese as needed.
Food tags
Greek, European, Very Low Carbs, Low Protein, Low Cholesterol, Potluck, Savory, Weeknight,
Baked kasseri cheese spread (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD