Baked kasseri cheese spread (recipe)
Baked kasseri cheese spread (recipe) | |
---|---|
Name | Baked kasseri cheese spread |
Ingredients | Kalamata olive • Kasseri cheese • Fresh oregano • Garlic clove • Crushed red pepper flakes |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 18.9 |
Fat | 1.6 |
Protein | 0.2 |
Carbohydrate | 1.4 |
Fiber | 0.6 |
Net carbohydrates | 0.8 |
Sugar | 0 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 110 |
Servings | 6 |
Yield | 6 appetizer-sized servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked kasseri cheese spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked kasseri cheese spread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450 degrees; cut cheese into 1/2-inch-thick slices.
- Layer cheese in the bottom of a shallow 1-quart quiche dish or a 9-inch pie plate, overlapping if necessary.
- Toss together the olives, oregano, garlic, and red pepper.
- Sprinkle over the cheese.
- Bakefor 8 to 10 minutes or until cheese just begins to melt.
- Serve immediately on bread, apples, or crackers; rewarm cheese as needed.
Food tags
Greek, European, Very Low Carbs, Low Protein, Low Cholesterol, Potluck, Savory, Weeknight,
Baked kasseri cheese spread (recipe) details:
Time:
Prep Time in Hours and Mins:15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD