Artichoke and cheese dip (recipe)
Artichoke and cheese dip (recipe) | |
---|---|
Name | Artichoke and cheese dip |
Ingredients | Cheddar cheese • Cream cheese • Sour cream • Green onions • Garlic powder • Butter • Artichoke hearts |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 459 |
Fat | 42.2 |
Protein | 15.5 |
Carbohydrate | 6.2 |
Fiber | 1.4 |
Net carbohydrates | 4.8 |
Sugar | 0.7 |
Saturated fat | 26.6 |
Cholesterol (mg) | 118 |
Sodium | 515.6 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke and cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Let the cheeses and butter reach room temperature, then cream together.
- Add the sour cream and mix.
- Add drained and chopped artichoke hearts, mixing well.
- Cut a large circle in the top of the loaf.
- Scoop bread from the inside and discard.
- Pour mixture into bread.
- Cover with the top of loaf and wrap with heavy foil.
- Bakefor 1 hour and 15 minutes at 350F degrees.
- Serve hot.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD