Beet and onion pizza w/goat cheese (recipe)

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Beet and onion pizza w/goat cheese (recipe)
NameBeet & onion pizza w/goat cheese
IngredientsYellow sweet onion Garlic clove Butter Fontina cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories275.9
Fat26
Protein7.4
Carbohydrate4.4
Fiber0.6
Net carbohydrates3.8
Sugar2.1
Saturated fat16.6
Cholesterol (mg)73.5
Sodium340.5
Servings2
Yield1 PIzza
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet and onion pizza w/goat cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. 1. In a sauce pan or skillet, melt the butter and then saute the garlic until slightly brown.
  2. 2. Reduce to low heat and add beets and onions. Cook until onions become soft, stirring regularly.
  3. 3. Remove the beets & onions from the pain with a slotted spoon, leaving the leftover butter in the pan.
  4. 4. Prepare your pizza dough on a floured surface, stretching it very thin, then transfer to a pizza peel dusted lightly with semolina flour.
  5. 5. Spread the leftover butter & garlic mixture across the top of the pizza dough using the back of a spoon to spread it around.
  6. 6. Take small chunks of the goat cheese and scatter them evenly around the pizza.
  7. 7. Place the beets & onions evenly around the pizza.
  8. 8. Top with shredded Fontina or Parmesan cheese.
  9. 9. Bakein a pizza oven, or in a regular oven heated to 500 until the crust is browned and the cheese is bubbly.

    Food tags
    Onions, Vegetable, European,


Beet and onion pizza w/goat cheese (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD