Broiled feta cheese with capers (recipe)
Broiled feta cheese with capers (recipe) | |
---|---|
Name | Broiled feta cheese with capers |
Ingredients | Feta cheese • Romaine lettuce • Yellow onions • Red onion • Roma tomatoes • Olive oil • Capers • Fresh basil leaves • Fresh ground black pepper • Lemon wedges |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 137.5 |
Fat | 13.8 |
Protein | 1 |
Carbohydrate | 4.8 |
Fiber | 1.9 |
Net carbohydrates | 2.9 |
Sugar | 1.5 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 227.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled feta cheese with capers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broiled feta cheese with capers (recipe) details
Broiled feta cheese with capers (recipe) image(external)
Recipe instructions
- Preheat oven to BROIL.
- Place the feta slices on a parchment lined baking sheet and broil on both sides until lightly browned.
- On 4 salad plates divide and arrange the lettuce. Garnish with the onion rings.
- Place a slice of the broiled feta cheese on top of each lettuce-onion mound. Place 2 tomato slices on each mound.
- Pour the warmed olive oil over the mixture and top with the capers and basil. Sprinkle each serving with black pepper. Garnish a lemon wedge on top of each serving
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Food tags
Vegetable, European, Brunch,, Easy
Broiled feta cheese with capers (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD