Broccoli cheese casserole (recipe)

Broccoli cheese casserole (recipe)
Name	Broccoli cheese casserole
Ingredients	Broccoli florets • Sour cream • Cottage cheese • Butter • Eggs • Tomatoes • Parmesan cheese
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	177.8
Fat	14.4
Protein	8.6
Carbohydrate	4.7
Fiber	0.2
Net carbohydrates	4.5
Sugar	0.8
Saturated fat	8.6
Cholesterol (mg)	80.2
Sodium	255.5
Servings	9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli cheese casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F.
2. Lightly grease 2-quart casserole dish.
3. Parboil broccoli and spread in baking dish.
4. In a medium-sized mixing bowl, beat sour cream, cottage cheese, butter, eggs, and salt and pepper until well blended. Fold in cracked matzo and pour mixture over broccoli.
5. Arrane thinly sliced tomatoes on top and sprinkle with parmesan cheese.
6. Bakefor 45 minutes. Let cool 5 minutes before serving.
   
   Food tags
   Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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