Artichoke, garlic parmesan dip (recipe)
Artichoke, garlic parmesan dip (recipe) | |
---|---|
Name | Artichoke, garlic parmesan dip |
Ingredients | Artichoke hearts • Parmesan cheese • Mayonnaise • Garlic |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 63.8 |
Fat | 3 |
Protein | 5 |
Carbohydrate | 5.1 |
Fiber | 3.4 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 1.8 |
Cholesterol (mg) | 8.8 |
Sodium | 176.3 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke, garlic parmesan dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Artichoke, garlic parmesan dip (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Drain artichoke hearts and puree them in your food processor.
- Mix pureed artichoke hearts, one cup of mayonnaise, one cup of parmesan cheese and garlic to taste in an oven safe bowl or small casserole dish.
- Bakein oven at 350 8F degrees for 25-35 minutes until light golden brown.
- Let cool for 10 minutes before serving with wheatables vegetable flavored crackers.
Food tags
Vegetable,, Small Appliance, Easy
Artichoke, garlic parmesan dip (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD