Artichoke, garlic parmesan dip (recipe)

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Artichoke, garlic parmesan dip (recipe)
NameArtichoke, garlic parmesan dip
IngredientsArtichoke hearts Parmesan cheese Mayonnaise Garlic
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories63.8
Fat3
Protein5
Carbohydrate5.1
Fiber3.4
Net carbohydrates1.7
Sugar0.5
Saturated fat1.8
Cholesterol (mg)8.8
Sodium176.3
Servings10
Reviewaggregate


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Artichoke, garlic parmesan dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Artichoke, garlic parmesan dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Artichoke, garlic parmesan dip (recipe)


  1. Preheat oven to 350 8F.
  2. Drain artichoke hearts and puree them in your food processor.
  3. Mix pureed artichoke hearts, one cup of mayonnaise, one cup of parmesan cheese and garlic to taste in an oven safe bowl or small casserole dish.
  4. Bakein oven at 350 8F degrees for 25-35 minutes until light golden brown.
  5. Let cool for 10 minutes before serving with wheatables vegetable flavored crackers.

    Food tags
    Vegetable,, Small Appliance, Easy


Artichoke, garlic parmesan dip (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD