Bite sized chile relleno squares (recipe)

Bite sized chile relleno squares (recipe)
Name	Bite sized chile relleno squares
Ingredients	Monterey jack cheese • Green chilies • Eggs • Milk • All-purpose flour
Cooktime (in hours)	0.6
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.683333333
Keto friendliness	Keto friendly
Calories	96.9
Fat	7.1
Protein	6.4
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.9
Saturated fat	4.3
Cholesterol (mg)	45.6
Sodium	124.3
Servings	16
Yield	16 squares
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bite sized chile relleno squares (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place half the cheeses in a greased 8 inch baking pan.
2. sprinkle with chilies and remaining Cheeses
3. in a bowl beat the eggs add the milk and flour.
4. pour over cheese.
5. bakeat 375 for 30 minutes cut into small squares.
   
   Food tags
   Peppers, Vegetable, Mexican, Potluck, Spicy,, For Large Groups, Oven, Inexpensive

Bite sized chile relleno squares (recipe) details

Time:
Prep Time in Hours and Mins:41M

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