Brie apple and walnut phyllo triangles (recipe)
| Brie apple and walnut phyllo triangles (recipe) | |
|---|---|
| Name | Brie apple and walnut phyllo triangles |
| Ingredients | Phyllo pastry • Butter • Butter • Shallots • Granny smith apple • Salt • Ground black pepper • Walnuts • Fresh parsley |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.05 |
| Keto friendliness | Keto friendly |
| Calories | 58.6 |
| Fat | 4.6 |
| Protein | 1.7 |
| Carbohydrate | 2.9 |
| Fiber | 0.3 |
| Net carbohydrates | 2.6 |
| Sugar | 0.4 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 10.5 |
| Sodium | 81.8 |
| Yield | 40 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brie apple and walnut phyllo triangles (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Brie apple and walnut phyllo triangles (recipe) details
Recipe instructions
- To make the filling, melt the butter in a skillet over medium heat.
- Add the shallots, apple, salt and pepper and cook until the shallots are softened, about 4 minutes.
- Let cool.
- In a bowl, stir together the walnuts, Brie and parsley.
- Stir in the apple mixture.
- Place one sheet of phyllo on the work surface, covering the rest with a damp towel to prevent drying out.
- Cut lengthwise into five 2-1/2\ wide strips.
- Brush each strip with some of the butter.
- Spoon 1 teaspoons of the filling about 1/2 inch from the end of each strip. Fold one corner of the phyllo over the filling so the bottom edge meets the side edge to form a triangle.
- Continue folding the triangle sideways and upward to the end of the strip.
- Fold the end flap over to stick.
- Repeat with the remaining phyllo.
- Brush both sides of the triangles with butter.
- Bakeon a rimmed baking sheet in a 375 degree F oven for about 18 minutes or until golden.
Food tags
Apple, Fruit, Nuts, Canadian, Oven,
Brie apple and walnut phyllo triangles (recipe) details
Time:
Prep Time in Hours and Mins:1H3M
"
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Contributors: Prab R. Tumpati, MD
