A perfect eye of round roast beef (recipe)

A perfect eye of round roast beef (recipe)
Name	A perfect eye of round roast beef
Ingredients	Beef eye round • Salt • Pepper • Paprika
Cooktime (in hours)	2.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.583333333
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	1 beef roast
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A perfect eye of round roast beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
A perfect eye of round roast beef (recipe) image(external)

Recipe instructions

1. Preheat oven to 500 degrees. If desired, trim off excess fat from roast beef. Season with salt and pepper (and paprika, if desired). Rub meat with vegetable oil.
2. Place meat in roasting pan in preheated oven.
3. Roast beef for 5 minutes per pound. Then turn off oven. DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours..
   
   Food tags
   Easy

A perfect eye of round roast beef (recipe) details

Time:
Prep Time in Hours and Mins:2H35M

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