Italian style octopus stewed (recipe)

Italian style octopus stewed (recipe)
Name	Italian style octopus stewed recipe
Ingredients	White wine • Crushed tomatoes
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	64.3
Fat	0
Protein	0.1
Carbohydrate	2
Fiber	0
Net carbohydrates	2
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	3.9
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Italian style octopus stewed (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Italian style octopus stewed (recipe) details
Italian style octopus stewed (recipe) image(external)

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Italian style octopus stewed (recipe)

1. Step1: saute finely diced onions and garlic paste in olive oil.
2. Step2: when onions are translucent add tomato paste, saute another minute.
3. Step3: deglaze with red wine, add octopus with its canned oil, finely chopped tomatoes, kosher salt and cayenne pepper, simmer for three more minutes, check/adjust seasoning.
4. Step4: meanwhile, cook bucatini al dente, strain, add some olive oil.
5. Step5: plate bucatini, top with octopus ragout, sprinkle with Italian parsley and basil leaves.
   
   Food tags
   Easy

Italian style octopus stewed (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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