Beef roast with caesar seasoning (recipe)
| Beef roast with caesar seasoning (recipe) | |
|---|---|
| Name | Beef roast with caesar seasoning |
| Ingredients | Beef roast • Olive oil • Onion • Garlic cloves • Pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 975 |
| Fat | 76.7 |
| Protein | 63 |
| Carbohydrate | 4.3 |
| Fiber | 0.6 |
| Net carbohydrates | 3.7 |
| Sugar | 1.6 |
| Saturated fat | 28.4 |
| Cholesterol (mg) | 234.7 |
| Sodium | 202.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef roast with caesar seasoning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Crockpot directions: In a large bowl, combine dry caesar salad mix, garlic, pepper and 3 tablespoons Olive oil and mix until well blended.
- Sprinkle roast with meat tenderizer on both sides.
- Place beef roast in a slowcooker, add onions around roast and pour salad dressing mixture over roast, sprinkle rest of the ingredients over roast and Cover and cook on low 6-8 hours or until done.
- Oven Directions: Preheat oven to 325'.
- Pierce roast with a fork 4-5 times, spaced evenly apart.
- Pour 1 1/2 tablespoons olive oil over roast and sprinkle with meat tenderizer.
- Pour about 3/4 of the packet of salad dressing mix evenly over roast.
- Pat the other 1/4 of seasoning on the bottom of the roast.
- Pour reserved 1 1/2 tablespoons olive oil over top of roast and Sprinkle with pepper to taste.
- Place roast in pan and place onions around it and roast until internal temp reaches 160'- 165' for medium, 170' for well done.
Food tags
Easy
Beef roast with caesar seasoning (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
"
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Contributors: Prab R. Tumpati, MD
