Beef roast with caesar seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Beef roast with caesar seasoning (recipe)
NameBeef roast with caesar seasoning
IngredientsBeef roast Olive oil Onion Garlic cloves Pepper
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories975
Fat76.7
Protein63
Carbohydrate4.3
Fiber0.6
Net carbohydrates3.7
Sugar1.6
Saturated fat28.4
Cholesterol (mg)234.7
Sodium202.3
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef roast with caesar seasoning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Crockpot directions: In a large bowl, combine dry caesar salad mix, garlic, pepper and 3 tablespoons Olive oil and mix until well blended.
  2. Sprinkle roast with meat tenderizer on both sides.
  3. Place beef roast in a slowcooker, add onions around roast and pour salad dressing mixture over roast, sprinkle rest of the ingredients over roast and Cover and cook on low 6-8 hours or until done.
  4. Oven Directions: Preheat oven to 325'.
  5. Pierce roast with a fork 4-5 times, spaced evenly apart.
  6. Pour 1 1/2 tablespoons olive oil over roast and sprinkle with meat tenderizer.
  7. Pour about 3/4 of the packet of salad dressing mix evenly over roast.
  8. Pat the other 1/4 of seasoning on the bottom of the roast.
  9. Pour reserved 1 1/2 tablespoons olive oil over top of roast and Sprinkle with pepper to taste.
  10. Place roast in pan and place onions around it and roast until internal temp reaches 160'- 165' for medium, 170' for well done.

    Food tags
    Easy


Beef roast with caesar seasoning (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD