Marinated swordfish steaks (recipe)

Marinated swordfish steaks (recipe)
Name	Marinated swordfish steaks
Ingredients	Swordfish steaks • Lemon juice • Soy sauce • Dry mustard • Ground ginger
Cooktime (in hours)	0.166666667
Preptime (in hours)	1.333333333
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	763.1
Fat	66.3
Protein	37.7
Carbohydrate	5
Fiber	0.6
Net carbohydrates	4.4
Sugar	1.5
Saturated fat	9.8
Cholesterol (mg)	112.3
Sodium	2149.4
Servings	2
Yield	2 6 oz portions
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated swordfish steaks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. combine all ingredients sans fish in a shallow dish.
2. place fish in marinade for one hour rotating every 20 min.
3. drain and reserve marinade.
4. broil fish for five min, brush with marinade and broil an additional five min.
5. repeat until fish flakes easily with a fork.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H30M

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