Nutty dark chocolate bark (recipe)

Nutty dark chocolate bark (recipe)
Name	Nutty dark chocolate bark
Ingredients	Dark chocolate • Hazelnuts
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	219
Fat	21.7
Protein	6.1
Carbohydrate	10.5
Fiber	5.9
Net carbohydrates	4.6
Sugar	0.9
Saturated fat	8.8
Cholesterol (mg)	0
Sodium	6.1
Yield	18 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutty dark chocolate bark (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nutty dark chocolate bark (recipe) image(external)

Recipe instructions

1. Line a sheet tray with parchment paper and set aside.
2. Place of the chocolate in a large glass bowl and microwave on high power for 20 to 30 seconds. Stir with a rubber spatula. Continue to heat and stir in 30-second increments until the chocolate is just melted. Immediately add the remaining chocolate and allow to sit at room temperature, stirring often, until it s completely smooth, slightly cooled, and glossy.
3. Stir in almonds and hazelnuts. Pour mixture onto prepared sheet tray and, using a small offset spatula, smooth into a rough rectangle, using the thickness of the nuts as a guide.
4. Refrigerate until firm, 30 minutes to 1 hour. Crack or cut bark into equal pieces and enjoy.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H10M

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