Fabulous ham bone and lentil soup (recipe)

Fabulous ham bone and lentil soup (recipe)
Name	Fabulous ham bone and lentil soup
Ingredients	Ham bone • Water • Dried lentils • Tomatoes • Carrots • Celery ribs • Scallion • Salt • Garlic powder • Oregano • Black pepper • Fresh parsley leaves
Cooktime (in hours)	2
Preptime (in hours)	0.5
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	31.1
Fat	0.3
Protein	1.3
Carbohydrate	6.8
Fiber	2.1
Net carbohydrates	4.7
Sugar	4
Saturated fat	0
Cholesterol (mg)	0
Sodium	180.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fabulous ham bone and lentil soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a Dutch oven, bring ham bone and water to a boil.
2. Reduce heat and cover and simmer for 1 1/2 hours.
3. To broth, add lentils, tomatoes, carrots, celery, onions, and seasonings and bring to a boil.
4. Reduce heat and cover and simmer for 30 to 40 minutes or until lentils and vegetables are tender.
5. Meanwhile, remove ham from bone and coarsely chop.
6. Add ham and parsley to soup and heat through.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H30M

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