Herb roasted beef round tip (recipe)

From WikiMD's Wellness Encyclopedia

Herb roasted beef round tip (recipe)
NameHerb roasted beef round tip
IngredientsRound tip roast Dry mustard Garlic cloves Black pepper
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories26.2
Fat2.5
Protein0.3
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.1
Saturated fat0.3
Cholesterol (mg)0
Sodium0.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb roasted beef round tip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb roasted beef round tip (recipe) image(external)

Recipe instructions

  1. Preheat oven to 325 8F.
  2. Combine seasonings with oil. Rinse and pat roast dry. Rub the paste thoroughly and evenly onto the roast.
  3. Place roast on rack in shallow roasting pan, fat side up if there is any fat (mine was well trimmed). Roast for 2 hours or until a meat thermometer reads 140'F for medium-rare. The longer you roast the meat beyond 140'F, the tougher and dryer the meat will get.
  4. Remove from oven and let stand for 15 minutes. Slice thinly to serve.

    Food tags
    NA


Herb roasted beef round tip (recipe) details:

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD