Blue cheese lamb meatballs (recipe)
| Blue cheese lamb meatballs (recipe) | |
|---|---|
| Name | Blue cheese lamb meatballs |
| Ingredients | Ground lamb • Sea salt • Fresh ground black pepper • Dried oregano • Paprika • Cayenne pepper • Chives • Red wine • Blue cheese • Cheese • Tomato sauce |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 443.1 |
| Fat | 33.1 |
| Protein | 24.6 |
| Carbohydrate | 6.2 |
| Fiber | 1.9 |
| Net carbohydrates | 4.3 |
| Sugar | 3 |
| Saturated fat | 15.6 |
| Cholesterol (mg) | 98.9 |
| Sodium | 832.8 |
| Servings | 8 |
| Yield | 32 Meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese lamb meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Using electric mixer with paddle attachment, mix lamb and all spices for about 1 minute.
- Reduce speed and add 1/2 cup wine. Increase speed to high and mix for 1 minute until mixture looks sticky.
- Scoop out 32 equal portions of mixture onto a tray. Flat into patties.
- Place a piece of Cheese in the centre of each patty and wrap meat around to form a ball. Can be refrigerated until ready to use.
- I.
- In a skillet, lightly sear on medium-high heat. Transfer to a large saucepan. Repeat until all balls are seared put aside. Add remaining wine to the hot skillet, scraping up brown bits; add to saucepan with meatballs.
- Add tomato sauce to saucepan and gradually bring to a simmer on medium-low heat, gently stirring every 2 minutes. Once you reach a solid simmer, turn off heat. Check meatballs for doneness. If meat is still pink, cook on low for 2 more minutes.
- Salt to taste and serve.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
