Blue cheese lamb meatballs (recipe)

Blue cheese lamb meatballs (recipe)
Name	Blue cheese lamb meatballs
Ingredients	Ground lamb • Sea salt • Fresh ground black pepper • Dried oregano • Paprika • Cayenne pepper • Chives • Red wine • Blue cheese • Cheese • Tomato sauce
Cooktime (in hours)	0.5
Preptime (in hours)	0.75
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	443.1
Fat	33.1
Protein	24.6
Carbohydrate	6.2
Fiber	1.9
Net carbohydrates	4.3
Sugar	3
Saturated fat	15.6
Cholesterol (mg)	98.9
Sodium	832.8
Servings	8
Yield	32 Meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese lamb meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Using electric mixer with paddle attachment, mix lamb and all spices for about 1 minute.
2. Reduce speed and add 1/2 cup wine. Increase speed to high and mix for 1 minute until mixture looks sticky.
3. Scoop out 32 equal portions of mixture onto a tray. Flat into patties.
4. Place a piece of Cheese in the centre of each patty and wrap meat around to form a ball. Can be refrigerated until ready to use.
5. I.
6. In a skillet, lightly sear on medium-high heat. Transfer to a large saucepan. Repeat until all balls are seared put aside. Add remaining wine to the hot skillet, scraping up brown bits; add to saucepan with meatballs.
7. Add tomato sauce to saucepan and gradually bring to a simmer on medium-low heat, gently stirring every 2 minutes. Once you reach a solid simmer, turn off heat. Check meatballs for doneness. If meat is still pink, cook on low for 2 more minutes.
8. Salt to taste and serve.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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