No beans, no tomato chili (recipe)
No beans, no tomato chili (recipe) | |
---|---|
Name | No beans, no tomato chili |
Ingredients | Ground beef • Water • Pepper • Accent seasoning • Chili powder • Garlic powder • Cumin • Onion powder • Salt |
Cooktime (in hours) | 2.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.666666667 |
Keto friendliness | Keto friendly |
Calories | 512.8 |
Fat | 34.9 |
Protein | 43.2 |
Carbohydrate | 4.7 |
Fiber | 1.7 |
Net carbohydrates | 3 |
Sugar | 1.1 |
Saturated fat | 13.4 |
Cholesterol (mg) | 154.2 |
Sodium | 194 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No beans, no tomato chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
No beans, no tomato chili (recipe) image(external)
Recipe instructions
- In the 3 cups of water, simmer the meat for 30 minutes(do not brown the meat before boiling it). Crumble the meat up as you add it to the water. There should not be any large pieces. After 30 minutes add the remaining ingredients.
- Simmer for 2 hours, stirring occasionally.
- Serve this up with some cheese and extra onions if you want.
Food tags
Easy
No beans, no tomato chili (recipe) details
Time:
Prep Time in Hours and Mins:2H40M
"
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Contributors: Prab R. Tumpati, MD