Mustard-roasted chicken (recipe)

Mustard-roasted chicken (recipe)
Name	Mustard-roasted chicken
Ingredients	Dijon mustard • Extra virgin olive oil • Fresh Italian parsley • Fresh thyme leaves • Garlic cloves • Whole chickens • Rosemary sprigs • Sage sprigs
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	1082.6
Fat	81
Protein	78.6
Carbohydrate	6.2
Fiber	1.7
Net carbohydrates	4.5
Sugar	1.3
Saturated fat	21.5
Cholesterol (mg)	325.1
Sodium	772.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard-roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mustard-roasted chicken (recipe) image(external)

Recipe instructions

1. Whisk mustard, olive oil, parsley and thyme in small bowl to blend. Stir in garlic.
2. Spread mustard mixture generously inside cavities and over outside of chickens.
3. Place chickens in glass baking dish; cover and refrigerate at least 4 hours or overnight.
4. Let chickens stand at room temperature 30 minutes.
5. Sprinkle chickens generously inside and out with salt and pepper; let chickens stand 30 minutes longer.
6. Preheat oven to 400 8F Spread any accumulated mustard marinade from dish over chickens. Place rosemary and sage sprigs atop chickens.
7. Roast chickens until juices run clear with fork is inserted into thickest part of thigh, basting occasionally with pan juices, about 1 hour 10 minutes.
8. Carve chickens and arrange on platter. Spoon some of the pan juices over and serve.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H10M

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