Amazing turkey meatballs (recipe)
| Amazing turkey meatballs (recipe) | |
|---|---|
| Name | Amazing turkey meatballs recipe |
| Ingredients | Ground turkey • Garlic cloves • Parsley • Sweet basil • Onion • Salt • Pepper • Worcestershire sauce • Asiago cheese • Eggs • Extra virgin olive oil |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 189.7 |
| Fat | 11.1 |
| Protein | 17.3 |
| Carbohydrate | 4.3 |
| Fiber | 0.3 |
| Net carbohydrates | 4 |
| Sugar | 0.7 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 99.9 |
| Sodium | 613.8 |
| Yield | 15-20 large meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing turkey meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Start to cook a double batch of Sugu without the ground beef (See sugu recipe).
- Sugu should simmer on low heat about 1 hour before meatballs are placed inside).
- In a large bowl, Mix turkey, garlic, parsley, sweet basil, onion, salt, pepper, Worcestershire sauce, and Asiago cheese.
- Soak the slices of bread thoroughly in a bowl of water, squeeze out water and pull apart, add to turkey mixture.
- Add two beaten eggs in mixture to hold together.
- Form meatballs in desired size, then place on a plate.
- Sautv meatballs in 3 tablespoon of olive oil about 2-3 minutes.
- Place meatballs in Sugu.
- Simmer meatballs in Sugu for O hour on low heat.
- Serve with pasta and fresh grated Asiago cheese.
Food tags
Inexpensive"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD
