Bacon wrapped chicken loaf - 1 carb (recipe)

From WikiMD's Wellness Encyclopedia

Bacon wrapped chicken loaf - 1 carb (recipe)
NameBacon wrapped chicken loaf - 1 carb
IngredientsChicken Chicken broth Shallots Onion Ground cloves Ground allspice Butter Bacon
Cooktime (in hours)1
Preptime (in hours)0.416666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories536.7
Fat48.8
Protein23.6
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.1
Saturated fat23.2
Cholesterol (mg)163.1
Sodium279.3
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped chicken loaf - 1 carb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Remove the skin and bones from the chicken and finely chop the meat.
  2. Place the meat in a med bowl and add the stock, shallot, cloves, and allspice.
  3. Mix well and season with salt and pepper.
  4. Pulse in batches in a food processor or blender until smooth.
  5. Preheat oven to 350.
  6. Grease 9x5x3-inch loaf pan with 1 tbsp butter.
  7. Stretch each slice of bacon until it is as thin as possible without breaking it, holding one end while lightly pressing toward the other end with the flat side of a knife.
  8. Line the pan with the bacon, reserving some for the top.
  9. Dot the top with pieces of the remaining tbsp butter and then cover with the reserved bacon and wrap the whole pan tightly in heavy duty aluminum foil.
  10. Place the loaf pan in roasting oan on the middle oven rack and add enough boiling water to reach halfway up the side of the casserole.
  11. Place an ovenproof weight or another loaf pan partially filled with water on top of the filled loaf pan to weigh it down while it cooks.
  12. Bakeabout 1 hour - instant read thermometer should register 165.
  13. Let cool, covered, then run a knife around the edges and leave to get cold.
  14. When cold, press down with a spoon, pour the clarified butter over the top, and keep in a cold place until ready to serve.

    Food tags
    NA


Bacon wrapped chicken loaf - 1 carb (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD