Fish steak with tomato chili butter (recipe)

Fish steak with tomato chili butter (recipe)
Name	Fish steak with tomato chili butter
Ingredients	Lime rind • Lime • Juice of • Butter • Sun-dried tomatoes • Lime juice • Sambal oelek • Fresh parsley • Green onion
Cooktime (in hours)	0.25
Preptime (in hours)	1.25
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	298.4
Fat	32.4
Protein	0.9
Carbohydrate	3.6
Fiber	0.6
Net carbohydrates	3
Sugar	1.3
Saturated fat	20.4
Cholesterol (mg)	85.5
Sodium	273.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish steak with tomato chili butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fish steak with tomato chili butter (recipe) image(external)

Recipe instructions

1. Combine fish with rind and juice in a bowl, cover, refrigerate about 1 hour.
2. Drain fish, discard marinade. Cook fish on an oiled grill plate or in a fry pan or BBQ. Until browned on both sides and cooked through.
3. Tomato Chili Butter.
4. Allow butter to come to room temperature. Beat butter in a bowl until light and fluffy, stir in remaining ingredients.
5. Spoon mixture onto a piece of foil, roll up firmly, shape into a log, freeze or refrigerate until firm.
6. Serve fish topped with chili butter.
7. I took a photo of the butter atop fish, but it takes quite awhile to melt, so I either, place fish under grill to melt or zap quickly, about 30 secs in the microwave to melt completely.
   
   Food tags
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Fish steak with tomato chili butter (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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