Mushroom/onion sausage stuffing (recipe)
Mushroom/onion sausage stuffing (recipe) | |
---|---|
Name | Mushroom/onion sausage stuffing |
Ingredients | Onions • Olive oil • Fresh mushrooms • Chicken broth • White wine • Butter • Turkey sausage • Poultry seasoning • Sage |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 239.6 |
Fat | 19 |
Protein | 12.7 |
Carbohydrate | 4.5 |
Fiber | 0.6 |
Net carbohydrates | 3.9 |
Sugar | 1.4 |
Saturated fat | 7.6 |
Cholesterol (mg) | 49.9 |
Sodium | 484.2 |
Servings | 12 |
Yield | 1/2 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom/onion sausage stuffing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute the onions in the olive oil over medium heat until carmelized, about.
- 1/2 hour. Turn heat to medium high, add the mushrooms, saute for about 15 minutes. {Shitake, Oyster or Button Mushrooms can be used.or your choice}. Season mushroom/onions with salt & pepper. Turn heat to high, add the broth, cook for a couple of minutes. Lower the heat & simmer for 10 minutes. Stir in the butter, a tablespoon at a time until combined.
- Remove from heat & set aside. In a large fry pan, saute the sausage meat until browned, about 5-7 minutes. Add the mushroom/onion mixture & the poultry seasoning, combine thoroughly. Use this stugging to fill a turkey or large chicken or bakein a casserole seperately.
- If a \bread\ stuffing is still wanted I imagine some low carb bread.
- crumbs could be added to this mixture but be sure to add the carbs.
Food tags
Easy
Mushroom/onion sausage stuffing (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD