Blueberry-lemonade iced tea (recipe)

Blueberry-lemonade iced tea (recipe)
Name	Blueberry-lemonade iced tea
Ingredients	Unsweetened frozen blueberries • Water • Tea bags
Preptime (in hours)	1.416666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	4.7
Fat	0.1
Protein	0
Carbohydrate	1
Fiber	0.2
Net carbohydrates	0.8
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.5
Yield	56 ounces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blueberry-lemonade iced tea (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a large saucepan, add the frozen blueberries, and the water.
2. Bring water to a boil; stir once or twice while waiting for the water to come to a boil.
3. After the water comes to a boil, reduce heat to a simmer, cover the pan, and simmer the berries for 10 minutes.
4. Remove pan from the heat, and strain the water/blueberries.
5. Add the tea bags to the pan, cover the pan, and steep the tea for 1 hour.
6. Remove the tea bags from the pan, and strain the tea twice.
7. Pour the blueberry-tea into a heat proof glass pitcher.
8. To the pitcher, add one tub of the sugar-free lemonade flavored drink mix, and give the mixture a good stir.
9. Add the blueberry juice to the pitcher, and stir.
10. At this point you can immediately serve the tea in a glass filled with ice, or you can chill the tea in the refrigerator until ready to serve.
    
    Food tags
    Easy

Blueberry-lemonade iced tea (recipe) details:

Time:
Prep Time in Hours and Mins:1H25M

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