Achiote tilapia super simple (recipe)

Achiote tilapia super simple (recipe)
Name	Achiote tilapia (super simple)
Ingredients	Garlic cloves • Lime • Apple cider • Worcestershire sauce
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	143.6
Fat	4.2
Protein	23.1
Carbohydrate	4
Fiber	0.5
Net carbohydrates	3.5
Sugar	1.7
Saturated fat	1
Cholesterol (mg)	56.8
Sodium	66.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Achiote tilapia super simple (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Achiote tilapia super simple (recipe) image(external)

Recipe instructions

1. Mix achiote paste together all ingredients down to the salt/pepper.
2. Place fish in a shallow baking dish and pour achiote marinade over top.
3. Cover dish and place in fridge for 2 hours.
4. Remove fish from marinade (discard marinade) and place fish on cookie sheet; let stand at room temp for 15 minutes.
5. Turn oven broiler to high and let heat up for 3-5 minutes.
6. Place fish under the broiler until cooked (it will flake easily and be opaque in color), approx 5-7 minutes depending upon the heat of oven and the thickness of the fish.
7. Serve fillets atop saffron rice or serve in corn torillas for excellent fish tacos.
   
   Food tags
   Mexican,, Beginner Cook, Easy

Achiote tilapia super simple (recipe) details

Time:
Prep Time in Hours and Mins:10M

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