Elegant baked fish with tomato and lemon (recipe)

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Elegant baked fish with tomato and lemon (recipe)
NameElegant baked fish with tomato and lemon
IngredientsLemon Tomatoes Dried thyme Fresh thyme White wine
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories123.9
Fat2.1
Protein23.6
Carbohydrate5.5
Fiber2.2
Net carbohydrates3.3
Sugar1.1
Saturated fat0.7
Cholesterol (mg)56.8
Sodium62.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elegant baked fish with tomato and lemon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Elegant baked fish with tomato and lemon (recipe) image(external)

Recipe instructions

  1. Preheat oven to 500 degrees.
  2. Slice lemon and tomato into thin slices.
  3. Lay fillets in a single layer in a baking dish.
  4. Bakefor 3 to 5 minutes, until they start to draw up and turn white.
  5. Remove from oven.
  6. Alternate slices of lemon and tomato on fish.
  7. Sprinkle with thyme and wine (if using).
  8. Bake3 to 5 minutes more, or longer, until fish flakes with a fork.

    Food tags
    Very Low Carbs, Lactose Free, Egg Free, Healthy, Free Of...,, Oven, Easy


Elegant baked fish with tomato and lemon (recipe) details

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Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD