Tilapia with a touch of lime (recipe)

From WikiMD's Wellness Encyclopedia

Tilapia with a touch of lime (recipe)
NameTilapia with a touch of lime
IngredientsUnsalted butter Kosher salt Black pepper Lime juice
Cooktime (in hours)0.1
Preptime (in hours)0.033333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories181.3
Fat4.8
Protein34.2
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat2.2
Cholesterol (mg)90.1
Sodium306.8
Servings1
Yield1 Filet
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia with a touch of lime (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tilapia with a touch of lime (recipe) image(external)

Recipe instructions

  1. Sprinkle salt and pepper on both sides of Tilapia filet.
  2. Heat a non stick skillet on med-high heat. Melt butter.
  3. Cook Tilapia 3 minutes on each side.
  4. Sprinkle with lime juice and serve.

    Food tags
    Very Low Carbs, High Protein, Healthy,, Beginner Cook, Stove Top, Easy


Tilapia with a touch of lime (recipe) details:

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Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD