Laotian fish soup kang som pa (recipe)
| Laotian fish soup kang som pa (recipe) | |
|---|---|
| Name | Laotian fish soup (kang som pa) |
| Ingredients | Water • Lemongrass • Salt • Fish sauce • Tomatoes • Spring onions • Fresh cilantro • Lemon juice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 128 |
| Fat | 2.1 |
| Protein | 24.1 |
| Carbohydrate | 3.8 |
| Fiber | 1.1 |
| Net carbohydrates | 2.7 |
| Sugar | 2.3 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 56.8 |
| Sodium | 1069 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laotian fish soup kang som pa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Laotian fish soup kang som pa (recipe) details
Recipe instructions
- In a soup pot, bring water to a boil with lemon grass (or lemon rind) and salt; reduce heat and simmer for 10 minutes.
- Add fish and fish sauce and return to a boil.
- Reduce heat again and add tomatoes and simmer gently, uncovered, for 10 minutes.
- Remove from heat and discard lemon grass (lemon rind) and add spring onions and cilantro. Stir in lemon juice to taste.
- More fish sauce can be added also, if desired.
- Serve hot.
Food tags
Asian,
Laotian fish soup kang som pa (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
