Gluten free almond crusted tilapia (recipe)

Gluten free almond crusted tilapia (recipe)
Name	Gluten free almond crusted tilapia
Ingredients	Lemons • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	160.4
Fat	6.6
Protein	25.1
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	62.5
Sodium	65.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free almond crusted tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Grate whole frozen lemon (or use lemon zest). Mix with Almond Flour.
2. Sprinkle Tilapia filet with Garlic Salt and Chili with lime on each side, and place in a piece of foil.
3. Pat Almond Flour mixture onto the fish fillet and drizzle with oil. Close Foil. Place in preheated 425 degree oven and bakefor 20 minutes. Open foil and brown for 2-3 minutes.
   
   Food tags
   Lactose Free, Free Of...,, Easy

Gluten free almond crusted tilapia (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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