Ruby tuesday's new orleans seafood - copycat (recipe)

Ruby tuesday's new orleans seafood - copycat (recipe)
Name	Ruby tuesday's new orleans seafood - copycat
Ingredients	Alfredo sauce • Shrimp • Olive oil • Butter • Garlic cloves
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	526.3
Fat	27.3
Protein	68.8
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0
Saturated fat	10.4
Cholesterol (mg)	279.6
Sodium	730.8
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ruby tuesday's new orleans seafood - copycat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ruby tuesday's new orleans seafood - copycat (recipe) image(external)

Recipe instructions

1. Preheat oven to 425.
2. Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bakefor 8-10 minutes, until just white.
3. While fish is baking, warm alfredo in a small saucepan.
4. In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
5. When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.
6. Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning
7. )
   
   Food tags
   Savory,, Oven, Beginner Cook, Easy

Ruby tuesday's new orleans seafood - copycat (recipe) details

Time:
Prep Time in Hours and Mins:20M

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