Tilapia with garlic lime butter (recipe)
| Tilapia with garlic lime butter (recipe) | |
|---|---|
| Name | Tilapia with garlic lime butter |
| Ingredients | Butter • Garlic powder • Lime juice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 353.6 |
| Fat | 15.8 |
| Protein | 50.8 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 0.3 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 155.5 |
| Sodium | 233.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia with garlic lime butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tilapia with garlic lime butter (recipe) details
Tilapia with garlic lime butter (recipe) image(external)
Recipe instructions
- Melt the butter in a large skillet over medium heat.
- Add tilapia fillets (thawed if frozen) to the pan.
- Sprinkle the fish with garlic powder (use more or less depending on your tastes).
- Pour lime juice over fish (use more or less depending on your tastes).
- Saute the tilapia until the fillets are opaque and easily flake with a fork (I usually turn once during cooking).
- Serve while hot. I like to serve this with a side of rice pilaf and california blend veggies.
Food tags
Very Low Carbs, High Protein,, Easy
Tilapia with garlic lime butter (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
