Easy grilled tilapia fillet (recipe)

Easy grilled tilapia fillet (recipe)
Name	Easy grilled tilapia fillet
Ingredients	Garlic clove • Salt • Ground pepper • Lemon slice
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	126.8
Fat	2.2
Protein	25.4
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.2
Saturated fat	0.7
Cholesterol (mg)	62.5
Sodium	221.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy grilled tilapia fillet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy grilled tilapia fillet (recipe) image(external)

Recipe instructions

1. Place lemon slice on a foil square.
2. Cut garlic clove in half and rub both sides of fillet, place clove on foil.
3. Place fillet on top, sprinkle with salt and pepper.
4. Place ice cube on top of fillet. Fold foil into packet.
5. Grill for approximately 10-15 minutes on medium-high heat.
6. Carefully open packet and serve.
   
   Food tags
   Very Low Carbs, High Protein, Healthy,, Easy

Easy grilled tilapia fillet (recipe) details

Time:
Prep Time in Hours and Mins:20M

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