Simple baked fish in foil ww (recipe)
Simple baked fish in foil ww (recipe) | |
---|---|
Name | Simple baked fish in foil ww |
Ingredients | Sweet onion • Olive oil • Butter • Lemon pepper • Lemon slices |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 243 |
Fat | 6.8 |
Protein | 41.3 |
Carbohydrate | 1.7 |
Fiber | 0.3 |
Net carbohydrates | 1.4 |
Sugar | 0.8 |
Saturated fat | 2 |
Cholesterol (mg) | 104 |
Sodium | 157.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple baked fish in foil ww (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple baked fish in foil ww (recipe) image(external)
Recipe instructions
- Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
- Wrap tightly, bakeor grill at 350 degress for about 20. minute or until fish flakes.
- Serve with fresh lemon if desired.
Food tags
, Easy
Simple baked fish in foil ww (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD