Simple baked fish in foil ww (recipe)

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Simple baked fish in foil ww (recipe)
NameSimple baked fish in foil ww
IngredientsSweet onion Olive oil Butter Lemon pepper Lemon slices
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories243
Fat6.8
Protein41.3
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.8
Saturated fat2
Cholesterol (mg)104
Sodium157.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple baked fish in foil ww (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple baked fish in foil ww (recipe) image(external)

Recipe instructions

  1. Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
  2. Wrap tightly, bakeor grill at 350 degress for about 20. minute or until fish flakes.
  3. Serve with fresh lemon if desired.

    Food tags
    , Easy


Simple baked fish in foil ww (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD