Tilapia with salsa butter (recipe)
| Tilapia with salsa butter (recipe) | |
|---|---|
| Name | Tilapia with salsa butter |
| Ingredients | Butter • Salsa • Lime • Zest of • Garlic • Cumin • Salsa |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 272.9 |
| Fat | 14.5 |
| Protein | 34.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 8.3 |
| Cholesterol (mg) | 115.7 |
| Sodium | 270 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia with salsa butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tilapia with salsa butter (recipe) image(external)
Recipe instructions
- Rinse fish and pat dry.
- Cut into serving sized pieces, if necessary.
- Set aside.
- In small bowl, combine butter, 1 tablespoon salsa, lime zest, garlic, and cumin.
- Place fillets in single layer on foil lined baking sheet with sides.
- Brush butter mixture over fish.
- Tuck under any thin edges.
- Bakeat 400 degrees F for 10 minutes per inch of thickness or about 8 minutes until fish flakes easily when tested with a fork.
- Place on serving platter.
- Top with additional salsa if desire.
-
Serve immediately.
Food tags
, Beginner Cook, Easy
Tilapia with salsa butter (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD
