Tilapia with salsa butter (recipe)

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Tilapia with salsa butter (recipe)
NameTilapia with salsa butter
IngredientsButter Salsa Lime Zest of Garlic Cumin Salsa
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories272.9
Fat14.5
Protein34.7
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.5
Saturated fat8.3
Cholesterol (mg)115.7
Sodium270
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia with salsa butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tilapia with salsa butter (recipe) image(external)

Recipe instructions

  1. Rinse fish and pat dry.
  2. Cut into serving sized pieces, if necessary.
  3. Set aside.
  4. In small bowl, combine butter, 1 tablespoon salsa, lime zest, garlic, and cumin.
  5. Place fillets in single layer on foil lined baking sheet with sides.
  6. Brush butter mixture over fish.
  7. Tuck under any thin edges.
  8. Bakeat 400 degrees F for 10 minutes per inch of thickness or about 8 minutes until fish flakes easily when tested with a fork.
  9. Place on serving platter.
  10. Top with additional salsa if desire.
  11. Serve immediately.

    Food tags
    , Beginner Cook, Easy


Tilapia with salsa butter (recipe) details

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Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD