Alouette bacon wrapped scallops and shrimp (recipe)
| Alouette bacon wrapped scallops and shrimp (recipe) | |
|---|---|
| Name | Alouette bacon wrapped scallops and shrimp |
| Ingredients | Parmesan cheese • Cheese • Bacon • Sea scallops • Shrimp • Scallions • Chives |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 146.9 |
| Fat | 12.5 |
| Protein | 7.5 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 29.2 |
| Sodium | 322.9 |
| Servings | 24 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alouette bacon wrapped scallops and shrimp (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Alouette bacon wrapped scallops and shrimp (recipe) image(external)
Recipe instructions
- Heat a sautv pan over medium-high heat for 5 minutes.
- Fry bacon strips on each side for 1 minute until almost crisp, but still pliable.
- Set aside onto a paper towel. Drain grease from pan.
- In the same sautv pan over medium-high heat, sear scallops on both sides for 2 O-3 minutes until caramelized on top, or opaque. Set aside.
- Sautv the shrimp in a sautv pan over medium high heat for 2-3 minutes. Set aside.
- Spread each bacon strip with 1/2 tablespoons of Alouette.
- Wrap the Alouette covered bacon around the side of the scallop.
- Skewer with a toothpick and arrange on a platter. Wrap each shrimp also with the Alouette covered bacon and skewer with a toothpick.
- Sprinkle with chopped scallions.
- Serve immediately.
Food tags
High Protein, Summer,, For Large Groups
Alouette bacon wrapped scallops and shrimp (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
