Bbq beef with soy mustard glaze (recipe)

Bbq beef with soy mustard glaze (recipe)
Name	Bbq beef with soy mustard glaze
Ingredients	Soy sauce • Dijon-style mustard • Lemon juice • Garlic cloves • Gingerroot • Dried thyme • Black pepper • Rosemary
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	189.8
Fat	5.9
Protein	30.9
Carbohydrate	1.8
Fiber	0.2
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	2.2
Cholesterol (mg)	79
Sodium	731.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq beef with soy mustard glaze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine soy sauce, mustard, lemon juice, garlic, ginger, thyme, pepper, and rosemary in a blender; cover and whirl until smooth.
2. Put steaks on oiled grill, brush with sauce.
3. Grill (or broil) 4 minutes; turn over and brush with remaining sauce mixture.
4. Cook 4 minutes longer (for medium rare), or to desired doneness.
   
   Food tags
   High Protein, Healthy, Weeknight,

Bbq beef with soy mustard glaze (recipe) details

Time:
Prep Time in Hours and Mins:17M

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