Baked clams in spicy butter sauce les palourdes aux aromates (recipe)
| Baked clams in spicy butter sauce les palourdes aux aromates (recipe) | |
|---|---|
| Name | Baked clams in spicy butter sauce (les palourdes aux aromates) |
| Ingredients | Clams • Shallot • Dry white wine • Sweet butter • Tabasco sauce • Worcestershire sauce • Dijon mustard • Mustard • Fresh basil • Fresh parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 279.6 |
| Fat | 23.9 |
| Protein | 11.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.2 |
| Saturated fat | 14.7 |
| Cholesterol (mg) | 90.6 |
| Sodium | 71.4 |
| Servings | 8 |
| Reviewaggregate | |
{{
|= crusty french bread to dip in the sauce. I got it from "The New New York Times Cookbook." (Time does not include opening the clams.)-->
Baked clams in spicy butter sauce les palourdes aux aromates (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked clams in spicy butter sauce les palourdes aux aromates (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Arrange the open clams, meat side up, on a baking sheet.
- Preheat the oven to 450.
- In a saucepan, combine the chopped shallots and wine.
- Cook briefly, stirring.
- Add the butter and heat, stirring, until it melts.
- Add the salt, pepper, tabasco, worcestershire sauce, and mustard.
- Bring just to the boil, stirring.
- Cook and continue stirring for about 5 minutes.
- Add the basil& let the sauce cool to lukewarm.
- Spoon the sauce over the clams and bakefor 10 minutes.
- Then run the clams under the broiler for about 15 seconds (no longer!) Sprinkle with parsley and serve
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Food tags
< 30 Mins"
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