Baked red snapper fillets (recipe)

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Baked red snapper fillets (recipe)
NameBaked red snapper fillets
IngredientsRed snapper fillets Onion Unsalted butter Green onion
Cooktime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories442
Fat26
Protein45.7
Carbohydrate5
Fiber1.2
Net carbohydrates3.8
Sugar1.9
Saturated fat15.2
Cholesterol (mg)140.8
Sodium105.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked red snapper fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Season filets with salt and pepper.
  3. Saute onion in butter in saucepan on top of stove.
  4. Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
  5. Cook for 30 minutes, occasionally spooning butter over filets.
  6. When fish are tender and flake, remove from oven and sprinkle green onions on top.

    Food tags
    High Protein,, Easy


Baked red snapper fillets (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD