Baked red snapper fillets (recipe)
Baked red snapper fillets (recipe) | |
---|---|
Name | Baked red snapper fillets |
Ingredients | Red snapper fillets • Onion • Unsalted butter • Green onion |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 442 |
Fat | 26 |
Protein | 45.7 |
Carbohydrate | 5 |
Fiber | 1.2 |
Net carbohydrates | 3.8 |
Sugar | 1.9 |
Saturated fat | 15.2 |
Cholesterol (mg) | 140.8 |
Sodium | 105.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked red snapper fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- Season filets with salt and pepper.
- Saute onion in butter in saucepan on top of stove.
- Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
- Cook for 30 minutes, occasionally spooning butter over filets.
- When fish are tender and flake, remove from oven and sprinkle green onions on top.
Food tags
High Protein,, Easy
Baked red snapper fillets (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD