Baked salmon with lemon and capers (recipe)
Baked salmon with lemon and capers (recipe) | |
---|---|
Name | Baked salmon with lemon and capers |
Ingredients | Salmon fillets • Olive oil • Salt • Fresh ground black pepper • Garlic powder • Lemon slices • Lemon juice • White wine • Capers |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 374 |
Fat | 21 |
Protein | 35.2 |
Carbohydrate | 5.2 |
Fiber | 0.8 |
Net carbohydrates | 4.4 |
Sugar | 1.1 |
Saturated fat | 3.3 |
Cholesterol (mg) | 77.4 |
Sodium | 504.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with lemon and capers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked salmon with lemon and capers (recipe) image(external)
Recipe instructions
- Preheat oven 400 degrees F.
- Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and garlic powder.
- Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal.
- Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil.
- Back them 15-20 minutes.
Food tags
, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD