Barbara's cheese squares (recipe)

Barbara's cheese squares (recipe)
Name	Barbara's cheese squares
Ingredients	Sharp cheddar cheese • Monterey jack cheese • Eggs
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	171.3
Fat	13.6
Protein	11.4
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0.4
Saturated fat	8.1
Cholesterol (mg)	107
Sodium	241.3
Servings	12
Yield	12 squares
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbara's cheese squares (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. Mix cheddar and monterrey jack cheese.
3. Stir in eggs and mix well.
4. Stir in jalapenos.
5. Bakefor 30-35 minutes, or until lightly browned.
6. Cool and cut in squares.
7. Enjoy!.
   
   Food tags
   High Protein, Brunch,, Easy

Barbara's cheese squares (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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