Blue cheese baked salmon (recipe)
Blue cheese baked salmon (recipe) | |
---|---|
Name | Blue cheese baked salmon |
Ingredients | Salmon fillets • Blue cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 476.8 |
Fat | 21.8 |
Protein | 65.4 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.5 |
Saturated fat | 3.8 |
Cholesterol (mg) | 151 |
Sodium | 397.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese baked salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- 1. Preheat oven to 375 degrees.
- 2. Place salmon fillets in pan.
- 3. Lightly season both sides with salt and pepper.
- 4. Spoon 1 -2 tablespoons of blue cheese dressing over the top of the salmon. Put enough to cover the top of the fillet.
- 5. Bakefor 25 minutes (or until the fish flakes easily) in oven.
- 6. Option using blue cheese crumbles: Bakefor 20 minutes, spread the blue cheese crumbles on top and bakeanother 5 minutes.
Food tags
High Protein, Weeknight,, Easy
Blue cheese baked salmon (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD