Baked fillets with lemon-celery sauce (recipe)
Baked fillets with lemon-celery sauce (recipe) | |
---|---|
Name | Baked fillets with lemon-celery sauce |
Ingredients | Perch • Flounder fillets • Butter • Green peppers • Lemon juice • Paprika |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 244.5 |
Fat | 11.3 |
Protein | 30.2 |
Carbohydrate | 4.2 |
Fiber | 0.4 |
Net carbohydrates | 3.8 |
Sugar | 0.9 |
Saturated fat | 5.7 |
Cholesterol (mg) | 162.3 |
Sodium | 423.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fillets with lemon-celery sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Arrange fillets in a lightly greased 12 x 8 x 2 inch baking dish. Combine soup, butter, green pepper, and lemon juice; pour over fish. Sprinkle with paprika. Bake, uncovered, at 350 degrees for about 20 minutes or till fish flakes easily with a fork. Place fish under broiler 2-3 minutes or till lightly browned
Food tags
Weeknight,, Beginner Cook, Easy, Inexpensive, From Scratch
Baked fillets with lemon-celery sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD