Baked salmon with veggies (recipe)
Baked salmon with veggies (recipe) | |
---|---|
Name | Baked salmon with veggies |
Ingredients | Salmon steaks • Lemon • Cream cheese • Tomatoes • Mushroom • Chives • Italian parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 294.9 |
Fat | 20.9 |
Protein | 23 |
Carbohydrate | 5.1 |
Fiber | 1.8 |
Net carbohydrates | 3.3 |
Sugar | 0.9 |
Saturated fat | 8.4 |
Cholesterol (mg) | 90.2 |
Sodium | 146.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with veggies (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place salmon in a shallow greased baking dish.
- Drizzle juice from 1 whole lemon over fish.
- Combine cream cheese & salt & pepper in a small bowl.
- Add tomato, chives, mushrooms & parsley to cream cheese.
- Top salmon with veggie mix.
- Bake, uncovered, in a 400 degree oven until fish flakes easily (about 12-15 minutes).
- Garnish with fresh chives & lemon wedges.
Food tags
, Easy
Baked salmon with veggies (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD