Beautiful borscht salmon (recipe)
Beautiful borscht salmon (recipe) | |
---|---|
Name | Beautiful borscht salmon |
Ingredients | Beet • Olive oil • Shallot • Carrot • Celery • Napa cabbage • Garlic clove • Canned broth • Bay leaf • Peppercorns • Salt • Fresh dill • Red wine vinegar • Creme fraiche • Salmon fillets • Olive oil • Cracked black pepper • Creme fraiche • Fresh dill |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 531.2 |
Fat | 26.8 |
Protein | 66.1 |
Carbohydrate | 2.8 |
Fiber | 0.3 |
Net carbohydrates | 2.5 |
Sugar | 0.8 |
Saturated fat | 5.3 |
Cholesterol (mg) | 154 |
Sodium | 425.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beautiful borscht salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beautiful borscht salmon (recipe) details
Beautiful borscht salmon (recipe) image(external)
Recipe instructions
- Step 1 is good to do in advance. Place beet in a pot of boiling water and cook uncovered 15 minutes until semi-tender; remove from heat, cover pot, and allow beet to steam another 15 minutes; remove beet from hot water with slotted spoon; once cool, peel and dice beet.
- Steps 2 and 3 may also be done in advance. Saute aromatic shallots, carrot, and celery in olive oil until semi-tender; stir in cabbage and garlic; add diced beet, broth, bay leaf, and peppercorns; adjust heat, cover pot and gently simmer for one half hour until vegetables are tender.
- Remove from heat; discard bay leaf and peppercorns; add salt, dill, and red wine vinegar; puree sauce in blender or food processor until smooth; stir in crv me fraiche; taste and adjust seasonings as desired. Borscht sauce may be served hot or cold; keep heated in saucepan until serving time; or chill sauce in refrigerator.
- While borscht sauce is cooking, rub salmon fillets on both sides with olive oil; sprinkle salmon with garlic salt and pepper; grill fillets 4-5 minutes per side until done. To serve, plate each salmon fillet, then top with 1/4 cup (hot or cold) borscht sauce, additional crv me fraiche, and sprigs of fresh dill. A beautiful presentation your dinner guests will not soon forget!
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This recipe makes just over 2 cups borscht sauce. Canned broth may be used to thin any unused sauce to preferred soup consistency. Stir in broth and reheat, or enjoy a cold summer soup. Very delicious the next day!.
Food tags
High Protein,
Beautiful borscht salmon (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD