Beautiful borscht salmon (recipe)

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Beautiful borscht salmon (recipe)
NameBeautiful borscht salmon
IngredientsBeet Olive oil Shallot Carrot Celery Napa cabbage Garlic clove Canned broth Bay leaf Peppercorns Salt Fresh dill Red wine vinegar Creme fraiche Salmon fillets Olive oil Cracked black pepper Creme fraiche Fresh dill
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories531.2
Fat26.8
Protein66.1
Carbohydrate2.8
Fiber0.3
Net carbohydrates2.5
Sugar0.8
Saturated fat5.3
Cholesterol (mg)154
Sodium425.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beautiful borscht salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Beautiful borscht salmon (recipe) details
Beautiful borscht salmon (recipe) image(external)

Recipe instructions

  1. Step 1 is good to do in advance. Place beet in a pot of boiling water and cook uncovered 15 minutes until semi-tender; remove from heat, cover pot, and allow beet to steam another 15 minutes; remove beet from hot water with slotted spoon; once cool, peel and dice beet.
  2. Steps 2 and 3 may also be done in advance. Saute aromatic shallots, carrot, and celery in olive oil until semi-tender; stir in cabbage and garlic; add diced beet, broth, bay leaf, and peppercorns; adjust heat, cover pot and gently simmer for one half hour until vegetables are tender.
  3. Remove from heat; discard bay leaf and peppercorns; add salt, dill, and red wine vinegar; puree sauce in blender or food processor until smooth; stir in crv me fraiche; taste and adjust seasonings as desired. Borscht sauce may be served hot or cold; keep heated in saucepan until serving time; or chill sauce in refrigerator.
  4. While borscht sauce is cooking, rub salmon fillets on both sides with olive oil; sprinkle salmon with garlic salt and pepper; grill fillets 4-5 minutes per side until done. To serve, plate each salmon fillet, then top with 1/4 cup (hot or cold) borscht sauce, additional crv me fraiche, and sprigs of fresh dill. A beautiful presentation your dinner guests will not soon forget!
  5. This recipe makes just over 2 cups borscht sauce. Canned broth may be used to thin any unused sauce to preferred soup consistency. Stir in broth and reheat, or enjoy a cold summer soup. Very delicious the next day!.

    Food tags
    High Protein,


Beautiful borscht salmon (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD