Baked flounder with herbed mayo and vermouth (recipe)

Baked flounder with herbed mayo and vermouth (recipe)
Name	Baked flounder with herbed mayo and vermouth
Ingredients	Flounder fillets • Mayonnaise • Thyme • Onion powder • Marjoram • Tarragon • Rosemary • Pimentos • Dry vermouth
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	253.6
Fat	6.4
Protein	43
Carbohydrate	3.6
Fiber	0.3
Net carbohydrates	3.3
Sugar	1.2
Saturated fat	1.2
Cholesterol (mg)	111.7
Sodium	264.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked flounder with herbed mayo and vermouth (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked flounder with herbed mayo and vermouth (recipe) image(external)

Recipe instructions

1. Wash, pat dry, and place fish in greased baking dish (11 1/2 X 7 1/2 X 1 3/4). Fillets will overlap.
2. Thoroughly mix next 7 ingredients.
3. Spread mayo mixture on top of fish.
4. Pour vermouth over the fish.
5. Bakeuncovered in a 350 degree oven for 30 minutes.
   
   Food tags
   Healthy,, Beginner Cook, Easy

Baked flounder with herbed mayo and vermouth (recipe) details

Time:
Prep Time in Hours and Mins:35M

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